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Name: Ginger Chicken Fettuccini
Prep time: 30 min
Total time: 45 min
Yield: 4
Cuisine: not set
Ingredients: 1/2 cup Shallots chopped; 1 clove garlic chopped; 1/8 teaspoon Red pepper flakes crushed; 1 teaspoon Dried thyme; 2 teaspoons lime juice; 1 tablespoon Dijon mustard; 2 tablespoons Soy sauce; 2 tablespoons Rice vinegar; 1/4 cup white wine; 2 teaspoons Honey; 3 tablespoons Fresh ginger grated; 1/2 pound boneless chicken breasts; 8 ounces Fettuccine noodles; 1/2 cup chicken stock; 1 medium yellow squash cut into matchsticks; 1 medium Red bell pepper julienned; 1 large leek whites only, sliced in circles; 2 cups Broccoli Florets; 1 cup mushrooms

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INGREDIENTS

1/2 cup Shallots ; chopped
1 clove garlic ; chopped
1/8 teaspoon Red pepper flakes ; crushed
1 teaspoon Dried thyme
2 teaspoons lime juice
1 tablespoon Dijon mustard
2 tablespoons Soy sauce
2 tablespoons Rice vinegar
1/4 cup white wine
2 teaspoons Honey
3 tablespoons Fresh ginger ; grated
1/2 pound boneless chicken breasts
8 ounces Fettuccine noodles
1/2 cup chicken stock
1 medium yellow squash ; cut into matchsticks
1 medium Red bell pepper ; julienned
1 large leek ; whites only, sliced in circles
2 cups Broccoli Florets
1 cup mushrooms

Servings

INSTRUCTIONS

1. Mix all the marinade ingreds. pour over chicken. marinate over night (or 20 minutes).

2. Bake at 350 for about 15 minutes until juice runs clear.

3. meanwhile boil water and cook pasta. Drain pasta and add chicken stock, cover and keep warm.

4. Pour all juice from chicken in to fryer. add veggies and cook until crisp-tender.

5. Transfer pasta to serving dish, top with veggies and shredded chicken.

NOTES

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Nutrition

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Serving Size: 1 Serving (575g)
Recipe Makes: 4 Servings

Calories: 386
Calories from Fat: 35 (9%)

Amt Per Serving		% DV

	Total Fat 3.9g	5 %
	Saturated Fat 0.7g	4 %
	Monounsaturated Fat 0.8g
	Polyunsanturated Fat 1.1g
Cholesterol 76.1mg		23 %
Sodium 235.9mg		8 %
Potassium 1667.9mg		44 %
Total Carbohydrate 60.8g		18 %
	Dietary Fiber 6.8g	27 %
	Sugars, other 54g
Protein 29.9g		43 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 386

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