Try this Ginger, Date And Orange Muffins recipe, or contribute your own.
Suggest a better description1. Pre-heat oven to 180deg.C. Grease a muffin tin well with butter or spray oil. 2. Sift flour and ginger into a large mixing bowl and stir in the sugar to mix evenly. In another bowl, place the syrup, egg, buttermilk, butter and orange zest and mix together. Pour into flour mixture and mix quickly with the dates. 3. Spoon into prepared muffin tin and bake for 20 minutes or until golden. Remove from oven and allow to cool in tin for a few minutes before turning out onto a wire rack to cool completely. Makes 12 muffins. Per serving: 822 Calories (kcal); 80g Total Fat; (85% calories from fat); 15g Protein; 15g Carbohydrate; 393mg Cholesterol; 324mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 15 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (723g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1327 | ||
Calories from Fat: 86 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.5g | 13 % | |
Saturated Fat 3.3g | 16 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 221.3mg | 68 % | |
Sodium 3207.5mg | 111 % | |
Potassium 753.2mg | 20 % | |
Total Carbohydrate 274.1g | 81 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 267.2g | ||
Protein 36.8g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1327
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