Try this Ginger-Glazed Salmon Steak on Basil Mashed Potatoes recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 450 degrees. Make glaze: In a small saucepan combine all ingredients and bring to a boil. Simmer 30 seconds and remove from heat. Cool to room temperature. Heat oil in a heavy-bottomed, ovenproof skillet until smoking. Season salmon with salt. Sear first sides until golden brown. Turn steaks and roast in oven for 3 minutes. Brush with Ginger Glaze. Roast for 1 minute more. Serve with potatoes and asparagus, garnished with basil leaves. Yield: 4 servin Recipe By :CHEF DU JOUR DEAN FEARING SHOW #DJ9068 Posted to MC-Recipe Digest V1 #228 Date: Sat, 28 Sep 1996 07:52:42 -0400 From: Rowaan
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (2676g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 2285 | ||
Calories from Fat: 373 (16%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 41.4g | 55 % | |
Saturated Fat 6.4g | 32 % | |
Monounsaturated Fat 14.8g | ||
Polyunsanturated Fat 14.8g | ||
Cholesterol 415.8mg | 128 % | |
Sodium 1488.9mg | 51 % | |
Potassium 8458.7mg | 223 % | |
Total Carbohydrate 256.8g | 76 % | |
Dietary Fiber 30g | 120 % | |
Sugars, other 226.8g | ||
Protein 191g | 273 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2285
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.