Test Recipe... making it up on the fly.
Prepare ingredients and combine in mixing bowl. Season to taste and scoop onto English Muffins.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (542g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 859 | ||
Calories from Fat: 144 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16g | 21 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 60mg | 18 % | |
Sodium 2292.2mg | 79 % | |
Potassium 920.7mg | 24 % | |
Total Carbohydrate 114.6g | 34 % | |
Dietary Fiber 8.8g | 35 % | |
Sugars, other 105.9g | ||
Protein 60.8g | 87 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 859
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