Try this Gingerbread Men recipe, or contribute your own.
Suggest a better descriptionHeat oven to 350 F. Mix flour, salt, baking powder and baking soda, bran and spices together, then rub in margarine until the mixture resembles fine breadcrumbs. Stir the sweetener into the egg and orange juice and beat into the flour mixture. Knead well, and roll out thinly on floured board. Using a cutter, cut into gingerbread men shapes (or other shapes) and place on greased cookie sheets. Bake for 15-20 min or until crisp and lightly browned. Cool on a wire tray and store in an airtight container. TOTAL RECIPE: 1690 cal, 160 g (16 units) carbohydrate, 63 g fiber, 47 g protein, 100 g fat. Source: The Diabetics Cookbook by Roberta Longstaff & Jim Mann 1984 Shared but not tested by Elizabeth Rodier Oct 93. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Serving Size: 1 Serving (474g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1868 | ||
Calories from Fat: 1101 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 122.3g | 163 % | |
Saturated Fat 23.6g | 118 % | |
Monounsaturated Fat 56.9g | ||
Polyunsanturated Fat 36.5g | ||
Cholesterol 211.5mg | 65 % | |
Sodium 3024.4mg | 104 % | |
Potassium 1122.7mg | 30 % | |
Total Carbohydrate 172.9g | 51 % | |
Dietary Fiber 29.2g | 117 % | |
Sugars, other 143.7g | ||
Protein 37.8g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1868
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