Try this Gingered Orange and Pineapple W/ Fortune Cookies recipe, or contribute your own.
Suggest a better descriptionIn a small bowl, combine oranges, pineapple and ginger; toss to coat. Divide into four parfait glasses. Garnish with mint and serve with fortune cookies. Serving (3/4 cup) provides: 1 FR, 20 C Per serving: Cal 80, Fat 0g, Carb 19g, Fib 2g, Pro 1g, Sod 30mg Recipe By : Weight Watchers Magazine, Aug 96, pg 46 Posted to Digest eat-lf.v096.n206 Date: Thu, 31 Oct 1996 23:10:05 -0800 From: Reggie Dwork
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Serving Size: 1 Serving (62g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 37 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.6mg | 0 % | |
Potassium 75.9mg | 2 % | |
Total Carbohydrate 9.8g | 3 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 9.3g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 37
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