For Bee Hoon: Soak the noodles in Hot Water for 5 minutes then strain and set aside. Serve soup mixture over the soft noodles.
For Macaroni: Add the macaroni at the beginning... when the macaroni is cooked-through the cabbage will be also be ready...
SOUP MIXTURE: Boil the water, seasoning, cabbage and green vegetables until the cabbage is soft. Cooking it thoroughly sweetens the taste. Finally, add the fish and prawn and bring to a 2nd boil.
Serves 2 (with a little left over for Dad;-)
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|Serving Size: 1 Serving (430g)|
|Recipe Makes: 2|
|Calories from Fat: 54 (11%)|
|Amt Per Serving||% DV|
|Total Fat 6g||8 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 332.4mg||102 %|
|Sodium 1343.4mg||46 %|
|Potassium 437.9mg||12 %|
|Total Carbohydrate 59.8g||18 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 59.1g|
|Protein 47.9g||68 %|
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Calories per serving: 495
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