Garnish noodles with cilantro, if you have it on hand.
1. Preheat grill to medium-high heat.
2. Combine first 4 ingredients in a medium bowl; stir well. Add chicken; toss to coat.
3. Place chicken on grill rack coated with cooking spray; grill 4 minutes on each side or until done. Remove from grill; cover.
4. Cook noodles according to package directions, omitting salt and fat. Drain and rinse with cold water; drain well. Combine Szechuan sauce, peanut butter, soy sauce, and juice in a large bowl, stirring with a whisk. Add noodles, carrots, and green onions; toss and serve immediately with chicken.
Nutritional Information
Amount per serving Calories: 417
Fat: 11.3g
Saturated fat: 2.1g
Monounsaturated fat: 6.1g
Polyunsaturated fat: 1.8g
Protein: 35.5g
Carbohydrate: 41.8g
Fiber: 4g
Cholesterol: 115mg
Iron: 4mg
Sodium: 556mg
Calcium: 46mg
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (254g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 399 | ||
Calories from Fat: 73 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.1g | 11 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 116.2mg | 36 % | |
Sodium 1491.3mg | 51 % | |
Potassium 610.7mg | 16 % | |
Total Carbohydrate 45g | 13 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 40.6g | ||
Protein 34.2g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 399
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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Sesame Broccoli
I recommend pairing it with this recipe
— sbjonas
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