Prepare stuffing mix according to package directions. Spoon into a baking dish, forming a mound. Remove skin from chicken; discard. Rinse and pat dry using paper towels. Place chicken parts skin-side down on top of stuffing with thighs next to side of dish and drumstick ends over center of stuffing. Sprinkle with salt and pepper; cover with wax paper. Place jelly in a 1-cup glass measure. Microwave on high 30 seconds, or until jelly melts. Stir in Kitchen Bouquet; set aside. Rotating dish midway though cooking, microwave on high 7 minutes. Turn chicken skin-side up and brush jelly mixture over surface of chicken; re-cover. Microwave on high 7-9 minutes, or until juices run clear when chicken is pierced with a fork. Let stand 5 minutes. Nutrient data per serving: 475 calories; 32 grams protein; 20 grams fat (36 percent total calories); 41 grams carbohydrates; 1 gram dietary fiber; 121 milligrams cholesterol; 948 milligrams sodium. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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|Serving Size: 1 Serving (154g)|
|Recipe Makes: 4|
|Calories from Fat: 126 (33%)|
|Amt Per Serving||% DV|
|Total Fat 14g||19 %|
|Saturated Fat 3.8g||19 %|
|Monounsaturated Fat 5.6g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 83.8mg||26 %|
|Sodium 622.5mg||21 %|
|Potassium 295.8mg||8 %|
|Total Carbohydrate 39.5g||12 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 33.4g|
|Protein 22.6g||32 %|
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Calories per serving: 382
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