Glazed Ham Balls
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INGREDIENTS
- 3/4 c Soft bread crumbs
- 1 lb ham ; Ground cooked
- 3/4 c Unsweetened pineapple juice
- 1/2 c milk
- 1/2 c Maple flavored syrup
- 1/2 lb Ground beef
- Hot cooked rice
- 2 tb Cornstarch
INSTRUCTIONS
Combine ham, ground beef, bread crumbs and milk. Mix well. Shape into eighteen 1 1/2" meat balls. Place in 8 x 8 x 2 inch baking dish. Bake uncovered at 350 F. for 20 minutes. Combine pineapple juice, syrup and cornstarch in small saucepan. Cook and stir until thickened and bubbly. Pour over meatballs. Bake 20 min. longer. Serve over rice. Makes 6 servings. To use as party food on a buffet, make balls in minature size, serve in sauce and use toothpicks for serving.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (214g) | ||
| Recipe Makes: 6 | ||
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| Calories: 441 | ||
| Calories from Fat: 229 (52%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 25.5g | 34 % | |
| Saturated Fat 9.4g | 47 % | |
| Monounsaturated Fat 9.6g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 100.4mg | 31 % | |
| Sodium 826mg | 28 % | |
| Potassium 567.9mg | 15 % | |
| Total Carbohydrate 21.7g | 6 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 21.5g | ||
| Protein 29.4g | 42 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 441
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