Glazed pork chops
by jenniferromero
Try this Glazed pork chops recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 4 Pork chops
- 1/4 cup Brown sugar
- 1/2 tsp Cayenne pepper
- 1/2 tsp Garlic powder
- 1/2 tsp Paprika
- 1/2 tsp Salt
- 1/2 tsp Black pepper
INSTRUCTIONS
Preheat oven to 350
Combine dry ingredients in a bowl
Rub chops with the spice mix
Heat 2 Tblsp olive oil in pan
Cook chops 5 min each side
Place pan in oven for 5 additional minutes if needed
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (215g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 394 | ||
| Calories from Fat: 163 (41%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 18.1g | 24 % | |
| Saturated Fat 6g | 30 % | |
| Monounsaturated Fat 7.1g | ||
| Polyunsanturated Fat 2.4g | ||
| Cholesterol 137.3mg | 42 % | |
| Sodium 404.3mg | 14 % | |
| Potassium 719.5mg | 19 % | |
| Total Carbohydrate 14.2g | 4 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 13.9g | ||
| Protein 41.4g | 59 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 394
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.