Source: Swanson's
Two colorful vegetables are dressed up with a tangy lemon sauce. This dish is company-special but everyday-easy."
1. Stir the cornstarch, 1/2 cup broth and lemon juice in a small bowl until the mixture is smooth.
2. Stir the remaining broth, carrots and onion in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the vegetables are tender. Stir in the snow peas and cook for 2 minutes.
3. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens.
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Serving Size: 1 Serving (397g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 789 | ||
Calories from Fat: 486 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54g | 72 % | |
Saturated Fat 15.4g | 77 % | |
Monounsaturated Fat 22.3g | ||
Polyunsanturated Fat 11.6g | ||
Cholesterol 268.3mg | 83 % | |
Sodium 252mg | 9 % | |
Potassium 752.4mg | 20 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 2.7g | ||
Protein 67.6g | 97 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 789
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