Try this Glazed Summer Fruits recipe, or contribute your own.
Suggest a better descriptionPlace all ingredients except fruit in a medium saucepan and bring to the boil. Simmer for 15 minutes until the sauce has thickened and is quite syrupy. Set aside. Meanwhile, prepare fruit. Cut the nectarines and peaches into chunks or wedges and discard the stones. Wash and hull the strawberries. When the sauce is ready, add the peach and nectarine pieces and toss briefly. Add the strawberries and toss. Finally add the remaining berries and toss gently taking care not to BRUISE the fruits. Serve warm or chilled with thick cream or good quality ice cream. Per serving: 1943 Calories (kcal); 61g Total Fat; (32% calories from fat); 8g Protein; 273g Carbohydrate; 155mg Cholesterol; 606mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 8 Fruit; 11 1/2 Fat; 6 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1434g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1460 | ||
Calories from Fat: 553 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 61.5g | 82 % | |
Saturated Fat 36.7g | 184 % | |
Monounsaturated Fat 15.4g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 152.5mg | 47 % | |
Sodium 458mg | 16 % | |
Potassium 1914.2mg | 50 % | |
Total Carbohydrate 235g | 69 % | |
Dietary Fiber 27.3g | 109 % | |
Sugars, other 207.7g | ||
Protein 11.4g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1460
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