Mix the marinade and set aside.
In a large skillet over medium heat, heat light sesame/vegetable oil. When the oil is hot, add the tofu and fry until golden brown, around 4 minutes per side.
Meanwhile, cook vegetables until hot but crisp (al dente) -- you can boil, steam, or (in case of frozen) microwave.
When tofu is done, turn off the heat and add the marinade and hot peppers. When the sauce stops bubbling, add vegetables and sesame seeds, then toss to coat everything.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (224g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 65 (45%)|
|Amt Per Serving||% DV|
|Total Fat 7.3g||10 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 0mg||0 %|
|Sodium 14.3mg||0 %|
|Potassium 731.9mg||19 %|
|Total Carbohydrate 13.5g||4 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 11.1g|
|Protein 10.4g||15 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 145
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