Gloria' s pancakes
Try this Gloria' s pancakes recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 4 Tbsp Gloria' s baking mix-(2 tbsp Lupin flour ; 1 tbsp oat fiber, 1 tbsp whey isolate)
- 3/4 tsp baking powder
- 1/4 tsp salt
- 1 egg
- 2 tbsp yoghurt
- 2 tbsp ghee
INSTRUCTIONS
Mix dry with whisk well. Whisk wry. Combine. Cook on skillet. Eat hot with butter and zero sugar syrup.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 (123g) | ||
| Recipe Makes: 1 | ||
|
|
||
| Calories: 279 | ||
| Calories from Fat: 235 (84%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 26.2g | 35 % | |
| Saturated Fat 16.6g | 83 % | |
| Monounsaturated Fat 6.8g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 70.7mg | 22 % | |
| Sodium 261.7mg | 9 % | |
| Potassium 159.9mg | 4 % | |
| Total Carbohydrate 8.8g | 3 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 8.8g | ||
| Protein 3.6g | 5 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 279
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.