Brown the meat in a medium size pot until cooked all the way through. Drain off any excess grease. Mix meat together with the rest of the ingredients. Then let it simmer for about half an hour. Serve and add anything you like! sour cream, cheese, chives, hot sauce, or even corn chips.
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Serving Size: 1 Serving (502g) | ||
Recipe Makes: 6 | ||
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Calories: 317 | ||
Calories from Fat: 115 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.8g | 17 % | |
Saturated Fat 4.7g | 23 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 50.8mg | 16 % | |
Sodium 692.1mg | 24 % | |
Potassium 1339mg | 35 % | |
Total Carbohydrate 31g | 9 % | |
Dietary Fiber 9.4g | 38 % | |
Sugars, other 21.6g | ||
Protein 22.3g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 317
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