Gluten Free Corn Bread
by UrsulaMinor
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INGREDIENTS
- 1 cups Cornmeal
- 1 cups gluten free flour
- 1 1/2 tablespoons baking powder
- 1 teaspoon salt
- 3-4 Eggs ; lightly beaten
- 3/4 cup Butter ; Melted
- 1/4 cup maple Syrup
- 1 (12 oz) can creamed corn
- 1/2 cup milk
INSTRUCTIONS
Preheat your oven to 425 degrees Fahrenheit. Get yourself a 8 x 12 inch baking dish or similar.
Mix together your dry ingredients in a bowl.
Lightly beat your eggs and melt your butter. Three eggs will probably do for this recipe, but go for four to make it extra decadent and awesome. Mix up the corn, eggs butter and maple syrup.
Add the wet to the dry and mix until combined. Then add milk until the batter is about the same consistency as pancake batter - you should be able to pour it out of the bowl. Note this may be more or less than a half cup of milk. The corn meal will absorb a lot of liquid!
Pour into your pre greased pan and pop it into the oven for about 45 minutes. Take it out when the top has started to brown.
NOTES
This recipe is not slavish to its proportions - The most important part is the consistency of the batter!
You can also pour a little extra maple syrup on the top of the batter after it is already in the pansv
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Bread (902g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 2307 | ||
| Calories from Fat: 1330 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 147.7g | 197 % | |
| Saturated Fat 91.4g | 457 % | |
| Monounsaturated Fat 38.2g | ||
| Polyunsanturated Fat 7.1g | ||
| Cholesterol 390.3mg | 120 % | |
| Sodium 1433.2mg | 49 % | |
| Potassium 1158.2mg | 30 % | |
| Total Carbohydrate 214.2g | 63 % | |
| Dietary Fiber 9g | 36 % | |
| Sugars, other 205.2g | ||
| Protein 33.8g | 48 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2307
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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