Gluten free Cream of mushroom soup in a Vitamix blender
In a vitamix blender add first 11 ingredients and blend on high for 7 minutes. Set the blender to variable 2 or 3 and the remaking 6 mushrooms pulsing blender on and off so soup has your desired texture.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (552g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 308 | ||
Calories from Fat: 211 (69%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 23.4g | 31 % | |
Saturated Fat 14.5g | 72 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 79.2mg | 24 % | |
Sodium 534.4mg | 18 % | |
Potassium 829.7mg | 22 % | |
Total Carbohydrate 18.8g | 6 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 16.9g | ||
Protein 6.8g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 308
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.