Gluten Free Focaccia
by leejohnson6560
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INGREDIENTS
- 80 grams Whole rice flour or tigernut flour
- 50 grams Almond Flour or Arrowroot starch
- 125 grams Plantains and water or yogurt
- 2 tablespoons Extra virgin olive oil
- 2 tablespoons herbs de Provence
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon Baking soda
INSTRUCTIONS
Preheat oven to 375. In a large bowl, put the yogurt (plantains), olive oil, apple cider vinegar and herbs de Provence Mix well with a spoon. Add almond flour (or arrowroot starch), rice flour (tigernut flour), baking soda, salt and olives. Mix with a spoon until all ingredients are well combined. Grease a 7" tin with olive oil and transfer the batter to the tin. Cook for 20-25 minutes or until it reaches a golden color. Serve warm or room temperature.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (35g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 233 | ||
| Calories from Fat: 233 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 26.2g | 35 % | |
| Saturated Fat 15g | 75 % | |
| Monounsaturated Fat 8.3g | ||
| Polyunsanturated Fat 1.2g | ||
| Cholesterol 61mg | 19 % | |
| Sodium 163.7mg | 6 % | |
| Potassium 9.6mg | 0 % | |
| Total Carbohydrate 0.1g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.1g | ||
| Protein 0.2g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 233
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