This multi-grain mix will give added nutirition to any gluten -free bread. Make a large batch and use to make Basic Bagels (p. 210), Warm Flour Tortillas (p. 217), or Multi-Grain Bread (p. 208). Stir mix before using.
GLuten-Free made easy Christi Silbaugh and Michele Vilseck
ISBN: 13: 978-1-4621-1408-5
Combine all ingredients and store in an airtight container. Stir before using.
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|Serving Size: 1 Serving (64g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 34 (15%)|
|Amt Per Serving||% DV|
|Total Fat 3.8g||5 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 5mg||0 %|
|Potassium 419.1mg||11 %|
|Total Carbohydrate 40.1g||12 %|
|Dietary Fiber 5.1g||20 %|
|Sugars, other 35g|
|Protein 10g||14 %|
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Calories per serving: 233
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