Gnocchi and E2 Basics Red Sauce
by grifnots
These little potato-filled monsters go down way too easily for something that is so difficult to pronounce (no-kee). Boil them in water, and when they float to the surface, usually within 4 minutes, they're done. An easy way to get greens, such as kale or Swiss chard, into your meal is to add them to the water and bring them out with the gnocchi.
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INGREDIENTS
- 2 package gnocchi
- 2 jars pasta sauce
- 1 package meat crumbles ; frozen vegetarian
INSTRUCTIONS
Bring a large pot of water to a boil. Cook the gnocchi until they float to the surface, then drain. Combine the pasta sauce and meat crumbles in a saucepan. Simmer until warm. Spoon the sauce over the gnocchi.
Variation:
Add sauteed onions and mushrooms, fresh garlic, oregano, rosemary, basil, or a splash of red wine to the sauce.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (34g) | ||
| Recipe Makes: 3 Servings | ||
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| Calories: 29 | ||
| Calories from Fat: 8 (28%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.9g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.2g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 0.7mg | 0 % | |
| Sodium 138.2mg | 5 % | |
| Potassium 106.5mg | 3 % | |
| Total Carbohydrate 4.6g | 1 % | |
| Dietary Fiber 0.9g | 4 % | |
| Sugars, other 3.8g | ||
| Protein 0.6g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 29
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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