Toss banana with lemon juice to prevent discoloration. Combine banana, apples, orange and walnuts in large salad bowl. Combine yogurt, 1/2 teaspoon lemon juice, cinnamon, poppy seeds and nutmeg in small bowl; blend well. Pour yogurt mixture over fruit; toss lightly. Garnish with apple slices.
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|Serving Size: 1 Serving (88g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 71 (56%)|
|Amt Per Serving||% DV|
|Total Fat 7.9g||11 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 4.5g|
|Cholesterol 1.5mg||0 %|
|Sodium 17.7mg||1 %|
|Potassium 256.5mg||7 %|
|Total Carbohydrate 11.5g||3 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 9.4g|
|Protein 4.8g||7 %|
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Calories per serving: 127
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