Try this Golden Apple Poppy Seed Salad recipe, or contribute your own.
Suggest a better descriptionToss banana with lemon juice to prevent discoloration. Combine banana, apples, orange and walnuts in large salad bowl. Combine yogurt, 1/2 teaspoon lemon juice, cinnamon, poppy seeds and nutmeg in small bowl; blend well. Pour yogurt mixture over fruit; toss lightly. Garnish with apple slices.
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Serving Size: 1 Serving (88g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 127 | ||
Calories from Fat: 71 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.9g | 11 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 1.5mg | 0 % | |
Sodium 17.7mg | 1 % | |
Potassium 256.5mg | 7 % | |
Total Carbohydrate 11.5g | 3 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 9.4g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 127
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