In a wok or frying pan heat the oil until a light haze appears. Add the minced chicken, stir thoroughly and cook until the meat starts to become opaque. Add the diced carrot, onion and potato and garlic, mix and stir thoroughly and cook for 20 seconds or so. Add the sugar, soy sauce, sesame oil and sugar - stir. Allow the mixture to cool before filling the batter cases. Garnish each filled case with coriander leaves and serve. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (304g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 83 (47%)|
|Amt Per Serving||% DV|
|Total Fat 9.2g||12 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 0mg||0 %|
|Sodium 715.6mg||25 %|
|Potassium 160.4mg||4 %|
|Total Carbohydrate 23.1g||7 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 21.7g|
|Protein 2.6g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 176
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!