Golden Beets Salad
by Marcia802
Beet and Fennel Salad
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INGREDIENTS
- 4 medium Golden beets
- 1 Bulb Fennel
- 1 Medium Fresh lemon
- 2 Tbs Extra virgin olive oil
INSTRUCTIONS
Peel golden beets; wash and clean fennel bulb reserving some fonds. Thinly slice beets and fennel with the help of a mandoline. Season beets and fennel with lemon juice. Reserve. Just before serving remove excess lemon juice, season with salt, pepper, olive oil and reserved fonds.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (589g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 452 | ||
| Calories from Fat: 252 (56%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 28g | 37 % | |
| Saturated Fat 3.8g | 19 % | |
| Monounsaturated Fat 19.8g | ||
| Polyunsanturated Fat 3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 378.1mg | 13 % | |
| Potassium 2035mg | 54 % | |
| Total Carbohydrate 48.4g | 14 % | |
| Dietary Fiber 16.4g | 66 % | |
| Sugars, other 32g | ||
| Protein 8.2g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 452
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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