* Seed and quarter the orange but DO NOT peel. +++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++++++ Combine all of the ingredients in a food processor or blender and process to a chunky consistency. Cover and chill. Makes about 4 1/2 cups of dip. SUGGESTED DIPPERS: Ladyfingers, Plum Wafers, Pineapple, Ham, Chicken Drumettes, Celery
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (138g)|
|Recipe Makes: 6|
|Calories from Fat: 239 (54%)|
|Amt Per Serving||% DV|
|Total Fat 26.6g||35 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 11g|
|Polyunsanturated Fat 11.1g|
|Cholesterol 10.8mg||3 %|
|Sodium 291.7mg||10 %|
|Potassium 502mg||13 %|
|Total Carbohydrate 53.6g||16 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 49.4g|
|Protein 4.4g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 441
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.