This is a simple recipe using Campbells Golden Mushroom Soup and Knorrs Vegetable Soup Mix. Its was a nice change from the usual Cream of mushroom soup and Liptons onion soup mix. I hope you like it !!

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Name: Golden Mushroom Pot Roast
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 1/2 cup flour; 1 tsp salt; fresh pepper 30 or so turns of the pepper mill; 3 lb Boneless chuck roast; 1 pkg Knorr Vegetable Soup Mix; 1 can Campbells Golden Mushroom Soup; 1 can water; 3 tbl flour; onions

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INGREDIENTS

1/2 cup flour
1 tsp salt
fresh pepper ; 30 or so turns of the pepper mill
3 lb Boneless chuck roast
1 pkg Knorr Vegetable Soup Mix
1 can Campbells Golden Mushroom Soup
1 can water
3 tbl flour
onions

Servings

INSTRUCTIONS

Mix 1st 3 ingredients and dust chuck roast completely.

Brown the meat in a small amount of oil

Mix the Knorr dry soup mix, Campbells soup, and water and pour in large pot.

Place the browned meat in pot.

Cover and Simmer on very low for 3 to 3 1/2 hours till it falls apart.

After about 2 hours, if you like onions, quarter a couple of them and throw in the pot. They will be tender and not dissolved if you wait till the last hour.

After its done cooking, whisk a little cold water with 3 tbl flour in a small bowl till no lumps and pour in the pot. Stir until thick.

Chow down

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Nutrition

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Serving Size: 1 Serving (244g)
Recipe Makes: 6 Servings

Calories: 629
Calories from Fat: 396 (63%)

Amt Per Serving		% DV

	Total Fat 44g	59 %
	Saturated Fat 17.7g	89 %
	Monounsaturated Fat 19.3g
	Polyunsanturated Fat 1.6g
Cholesterol 161mg		50 %
Sodium 154.2mg		5 %
Potassium 615.5mg		16 %
Total Carbohydrate 17.2g		5 %
	Dietary Fiber 0g	0 %
	Sugars, other 17.2g
Protein 38.9g		56 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 629

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