Try this Golden Vegetable Casserole with Sage Dumplings recipe, or contribute your own.
Suggest a better description1. saute over a medium heat the onion, garlic, carrots, parsnip, swede, turnip and artichoke (if using) with the herbs for 10 minutes, stirring at intervals to prevent the vegetables sticking. 2. Add the mushrooms and cook for another 5 minutes. 3. Add the vegetable stock, Marmite and seasoning and simmer gently for 30 minutes or until the vegetables are cooked. 4. Make the dumplings by mixing the flour, mustard powder, salt, herbs and vegetable suet in a bowl. Add the milk and mix to make a soft dough. Form into small dumplings and drop them into the casserole. 5. Simmer for another 15 minutes or until the dumplings are puffed up.
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Serving Size: 1 Serving (1127g) | ||
Recipe Makes: 1 servings | ||
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Calories: 71 | ||
Calories from Fat: 8 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0.6mg | 0 % | |
Sodium 2828.4mg | 98 % | |
Potassium 123.6mg | 3 % | |
Total Carbohydrate 15.4g | 5 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 13.7g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 71
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