-You have to soak the wakame for 5-10 min then drain.
-Some people steam them and some people heat it up in a frying pan (on low so you don't brown it). I have only had mine cold.
-Mix remaining ingredients and pour over top YUM!
Grind up Ginger and Garlic is optional
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (83g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 61 (20%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 0mg||0 %|
|Sodium 2.1mg||0 %|
|Potassium 72.8mg||2 %|
|Total Carbohydrate 60.2g||18 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 58.9g|
|Protein 1.9g||3 %|
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Calories per serving: 300
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