Great traditional recipe for breakfast meals.
Mix up all ingredients well and pour onto a primed sprayed large cooking pan on stove. Cook until golden brown on each side cooked through well.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (297g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 349 | ||
Calories from Fat: 57 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.3g | 8 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 11.3mg | 3 % | |
Sodium 1280.5mg | 44 % | |
Potassium 239.3mg | 6 % | |
Total Carbohydrate 70g | 21 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 70g | ||
Protein 5.3g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 349
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