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Suggest a better descriptionRemove the giblets from the goose. Coat the giblets in the seasoned flour and pat off the excess flour. Heat a sautoir and add goose fat, carrot and onion. Brown the ingredients and add parsley stems and the water. Boil, reduce temperature to a simmer and reduce the liquid to 1 1/2 cups. Recipe by: TASTE SHOW #TS1G32
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Serving Size: 1 Serving (431g) | ||
Recipe Makes: 1 servings | ||
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Calories: 141 | ||
Calories from Fat: 16 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 29.3mg | 1 % | |
Potassium 375.1mg | 10 % | |
Total Carbohydrate 24.7g | 7 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 20.2g | ||
Protein 6.8g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 141
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