Cook meat in 4 cups water with garlic, until tender. Salt. Drain, saving broth. Brown flour in oil gradually adding chili sauce and catsup. Add broth and let simmer 15 minutes. Add meat and beans, cover and continue simmering for 30 more minutes. This is from the old (as in early 1940s) "Gordo" comic strip. Posted to MM-Recipes Digest by firstname.lastname@example.org on Jul 30, 1999
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (957g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1942 (73%)|
|Amt Per Serving||% DV|
|Total Fat 215.7g||288 %|
|Saturated Fat 71.5g||357 %|
|Monounsaturated Fat 101.5g|
|Polyunsanturated Fat 15g|
|Cholesterol 636.2mg||196 %|
|Sodium 756.7mg||26 %|
|Potassium 2463.4mg||65 %|
|Total Carbohydrate 16.3g||5 %|
|Dietary Fiber 0.6g||3 %|
|Sugars, other 15.7g|
|Protein 156.2g||223 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2674
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!