This pasta dish is meatless, but the nutty flavor makes it hearty and delicious
Preheat oven to 250 degrees.
Place bread in a food processor; pulse 10 times or until coarse crumbs
measure 2/3 cup. Place breadcrumbs on a baking sheet. Bake at 250 degrees
for 30 minutes or until dry.
Heat olive oil in a large nonstick skillet over medium heat. Add minced
garlic and cook 30 seconds, stirring constantly. Remove garlic mixture
from heat, and let stand 5 minutes. Return pan to heat. Stir in
breadcrumbs; cook 6 minutes or until lightly browned, stirring mixture
frequently.
Cook the fettuccine according to package directions, omitting salt and fat;
drain. Place fettuccine in a large bowl. Add the breadcrumb mixture,
parsley, Gorgonzola, walnuts, lemon juice, salt and black pepper; toss
gently to combine. Serve immediately.
7 Weight watchers points
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (18g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 50 | ||
Calories from Fat: 37 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.2g | 6 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.2mg | 0 % | |
Potassium 77.6mg | 2 % | |
Total Carbohydrate 2.7g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 1.9g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 50
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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