There is no high drama about simmering a stew. However fine, stew is a homey, intimate exchange, a paean to the way living things improve when their boundaries relax, when they incorporate some of the character and flavor of others. Soulful, a word inextricably linked with a good sturdy stew, is the payoff to the cook who plans a little and has the patience to abide. Featured in: A Simmer Of Hope.
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|Serving Size: 1 recipe (772g)|
|Recipe Makes: 1|
|Calories from Fat: 886 (65%)|
|Amt Per Serving||% DV|
|Total Fat 98.4g||131 %|
|Saturated Fat 40.9g||205 %|
|Monounsaturated Fat 41.1g|
|Polyunsanturated Fat 4.8g|
|Cholesterol 342.4mg||105 %|
|Sodium 1494mg||52 %|
|Potassium 1765.4mg||46 %|
|Total Carbohydrate 33.6g||10 %|
|Dietary Fiber 6.4g||26 %|
|Sugars, other 27.1g|
|Protein 86g||123 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1369
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