There is no high drama about simmering a stew. However fine, stew is a homey, intimate exchange, a paean to the way living things improve when their boundaries relax, when they incorporate some of the character and flavor of others. Soulful, a word inextricably linked with a good sturdy stew, is the payoff to the cook who plans a little and has the patience to abide. Featured in: A Simmer Of Hope.
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Serving Size: 1 recipe (772g) | ||
Recipe Makes: 1 | ||
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Calories: 1369 | ||
Calories from Fat: 886 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 98.4g | 131 % | |
Saturated Fat 40.9g | 205 % | |
Monounsaturated Fat 41.1g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 342.4mg | 105 % | |
Sodium 1494mg | 52 % | |
Potassium 1765.4mg | 46 % | |
Total Carbohydrate 33.6g | 10 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 27.1g | ||
Protein 86g | 123 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1369
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