Saute garlic in hot oil. Add meat and brown on all sides over medium heat. Mix together remaining ingreds., and add to meat. Cover and simmer over low heat until meat is tender. Serve over rice. Enjoy,
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|Serving Size: 1 Serving (329g)|
|Recipe Makes: 6|
|Calories from Fat: 104 (25%)|
|Amt Per Serving||% DV|
|Total Fat 11.6g||15 %|
|Saturated Fat 2.7g||14 %|
|Monounsaturated Fat 5.4g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 59.4mg||18 %|
|Sodium 2318.9mg||80 %|
|Potassium 1191.9mg||31 %|
|Total Carbohydrate 54.3g||16 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 53.3g|
|Protein 28.3g||40 %|
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Calories per serving: 413
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