Try this Grab & Go Cranberry Granola Bars recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 325 degrees. Spray 13" by 9" metal backing pan with nonstick cooking spray. Line pan with foil, leaving 2-inch overhang. Spray foil.
Spread oats on plate, microwave on high, in 1 minute intervals, 4 to 5 minutes or until fragrant and golden, stirring occasionally. Let cool. In a large bowl, whisk honey, vegetable oil, water, egg whites, light brown sugar, ground cinnamon and salt. Fold in oats, wheat germ, walnuts, and cranberries. Transfer to prepared pan. Using wet hands, press into even layer.
Bake 28 to 30 minutes or until golden. Cool in pan on wire rack. Using foil, transfer to cutting board. Cut into 16 bars. Store in airtight container at room temperature up to 4 day or freeze for up to 1 month.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (39g) | ||
Recipe Makes: 16 Servings | ||
|
||
Calories: 160 | ||
Calories from Fat: 85 (53%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.4g | 13 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.2mg | 0 % | |
Potassium 99.8mg | 3 % | |
Total Carbohydrate 16.8g | 5 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 14.9g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 160
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.