Brown meat, onions, salt and pepper. Meanwhile in separate containers, mix vinegar, Worcester sauce, ketchup, water (not all water), mustard, chili powder and sugar. Add to meat and stir when meat is done browning. Simmer over low heat about 1 hour (more or less). Add more water if it's too thick. Stir mixture occasionally.
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|Serving Size: 1 Serving (170g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 23 (15%)|
|Amt Per Serving||% DV|
|Total Fat 2.5g||3 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 49.1mg||15 %|
|Sodium 472.8mg||16 %|
|Potassium 472.3mg||12 %|
|Total Carbohydrate 15.5g||5 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 14.1g|
|Protein 17.7g||25 %|
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Calories per serving: 153
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