Sift together 2 cups flour, baking soda, cinnamon, salt and nutmeg. Cream together shortening and sugar. Blend in eggs and vanilla; mix well. Add dry ingredients alternately with bananas, mixing just until blended. Combine pecans and 1 teaspoon flour; stir into batter. Pour into greased 9" tube pan. Bake in 350 degree oven 45 to 50 minutes or until bread tests done. Cool in pan on rack 10 minutes. Remove from pan; cool on rack. Makes 1 loaf. Posted to recipelu-digest Volume 01 Number 259 by Yummi357@aol.com on Nov 15, 1997
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|Serving Size: 1 Serving (221g)|
|Recipe Makes: 8|
|Calories from Fat: 182 (27%)|
|Amt Per Serving||% DV|
|Total Fat 20.2g||27 %|
|Saturated Fat 5.9g||30 %|
|Monounsaturated Fat 9g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 269.2mg||83 %|
|Sodium 403.4mg||14 %|
|Potassium 261.8mg||7 %|
|Total Carbohydrate 112.4g||33 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 109.7g|
|Protein 12.8g||18 %|
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Calories per serving: 671
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