Excellent. 8pts per serving. 1=15 fat grams, 4 fiber grams.
Saute onion, green pepper and celery in margarine until transparent. Add remaining ingredients except cheese & spaghetti. Simmer 20 minutes spoon enough of mixture to cover bottom of 8 X 11 pan. Cover with uncooked spaghetti. Cover with remaining mixture. Sprinkle with cheese. Bake before serving.
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|Serving Size: 1 Serving (1364g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 261 (30%)|
|Amt Per Serving||% DV|
|Total Fat 29g||39 %|
|Saturated Fat 10g||50 %|
|Monounsaturated Fat 12g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 90.5mg||28 %|
|Sodium 393.3mg||14 %|
|Potassium 2212.8mg||58 %|
|Total Carbohydrate 116.2g||34 %|
|Dietary Fiber 19.7g||79 %|
|Sugars, other 96.5g|
|Protein 42.6g||61 %|
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Calories per serving: 872
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