An easy recipe for bean soup that is great on a cold winter's night.
Rinse beans and sort to remove discolored or spotted beans. In large stock pot, cover beans with water and bring to a boil. Remove from heat and soak covered overnight.
In the morning - pour off water. Refill with new water, add ham bone, onion, and diced potato. Cook on low until beans are tender (may take all day).
Remove ham bone and take off any remaining ham. Add up to 2 cups of additional ham.
Let simmer for a minimum of an hour, stirring ocassionally. Season with salt and pepper to taste.
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|Serving Size: 1 Serving (65g)|
|Recipe Makes: 8|
|Calories from Fat: 1 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 22.9mg||1 %|
|Potassium 221.6mg||6 %|
|Total Carbohydrate 9.8g||3 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 8.5g|
|Protein 1.1g||2 %|
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Calories per serving: 43
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