Tangy twist to a turkey burger.
Mix first 4 ingredients, form into patties. Fry in olive oil, in pan. Once cooked place 2 slice of apple and one slice of cheese on burger and cover and melt. Mix cranberry and mustard, spread on toasted english muffin. Add burgers and lettuce.
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Serving Size: 1 Serving (234g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 438 | ||
Calories from Fat: 150 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.7g | 22 % | |
Saturated Fat 8.9g | 45 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 88.3mg | 27 % | |
Sodium 662.1mg | 23 % | |
Potassium 453.5mg | 12 % | |
Total Carbohydrate 38.5g | 11 % | |
Dietary Fiber 2.9g | 11 % | |
Sugars, other 35.7g | ||
Protein 32.2g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 438
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