Granola (Bett's)
by jennyebuie
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INGREDIENTS
- 2 cups Oats
- 1/2 cup Coconut
- 1/2 cup Pecans ; or any nut
- 1/2 cup Bran Germ
- 1/2 cup Brown sugar
- 1/2 cup Honey
- 1/4 cup Oil
- 1 teaspoon Vanilla
- 1/2 cup Raisins ; Or other dried fruit; can adjust amount to taste
INSTRUCTIONS
Stir oats, coconut, pecans, bran germ, and brown sugar in a bowl. Add the honey, oil, and vanilla. Stir until thoroughly combined.
Pour into a greased 9X13.
Bake at 350 for 30 minutes, stirring every 10 minutes. Add the dried fruit before the last 10 minutes.
NOTES
Lately, I have found the granola to be almost too sticky for my tastes, so I have begun adding 1 more cup of oats. (Of course, I've also been out of Bran Germ, so that might be what's making the difference.)
jennyebuie
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (205g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 962 | ||
| Calories from Fat: 450 (47%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 50g | 67 % | |
| Saturated Fat 8.4g | 42 % | |
| Monounsaturated Fat 31.7g | ||
| Polyunsanturated Fat 7.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 17.5mg | 1 % | |
| Potassium 644.8mg | 17 % | |
| Total Carbohydrate 121.2g | 36 % | |
| Dietary Fiber 10.4g | 42 % | |
| Sugars, other 110.8g | ||
| Protein 14.6g | 21 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 962
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