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Name: Granola Crunch Popcorn
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: not set
Ingredients: 1/4 cup Butter; 3 tbsp Honey; 3 tbsp Brown sugar; 1/2 cup Popcorn popped; 1 cup Nuts toasted; 1 cup Rolled oats; 1 cup Coconut toasted; 1 cup Raisins

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INGREDIENTS

1/4 cup Butter
3 tbsp Honey
3 tbsp Brown sugar
1/2 cup Popcorn ; popped
1 cup Nuts ; toasted
1 cup Rolled oats
1 cup Coconut ; toasted
1 cup Raisins

Servings

INSTRUCTIONS

In a heavy saucepan, put the butter, honey and brown sugar. Cook over a moderate heat until melted. Pour over the popped corn, nuts, oats, coconut and raisins. Bake at 300 degrees for 30 minutes.

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Nutrition

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Serving Size: 1 Serving (641g)
Recipe Makes: 1 Servings

Calories: 3087
Calories from Fat: 1912 (62%)

Amt Per Serving		% DV

	Total Fat 212.4g	283 %
	Saturated Fat 95.1g	476 %
	Monounsaturated Fat 78.7g
	Polyunsanturated Fat 25g
Cholesterol 244.2mg		75 %
Sodium 711.8mg		25 %
Potassium 2431.6mg		64 %
Total Carbohydrate 269.3g		79 %
	Dietary Fiber 40.7g	163 %
	Sugars, other 228.5g
Protein 59.9g		86 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 3087

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