Great snack to have!
Combine ingredients, then mix honey and oil. Spread evenly on greased 15x10x1 inch parchment paper on a baking pan. Bake at 300 degrees F for 30-35 minutes. Stir after 20 minutes. Remove from oven, turn out onto foil, cool, and break into clumps.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (62g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 308 | ||
Calories from Fat: 173 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.2g | 26 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 17.2mg | 1 % | |
Potassium 177.6mg | 5 % | |
Total Carbohydrate 30.5g | 9 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 26.3g | ||
Protein 5.4g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 308
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