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Name: Grapefruit Green Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: 1 Medium Grapefruit peeled, seeded, juic reserved; 1 Large Apple Cored, skinned (honecrisp); 2 Cups Spinach; 1 Large Banana Ripe; 2-3 Ice Cubes; 1/2 Cup Almond Milk water, or orange juice to thin; 1/2 teaspoon Fresh Ginger

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INGREDIENTS

1 Medium Grapefruit ; peeled, seeded, juic reserved
1 Large Apple ; Cored, skinned (honecrisp)
2 Cups Spinach
1 Large Banana ; Ripe
2-3 Ice Cubes
1/2 Cup Almond Milk ; water, or orange juice to thin
1/2 teaspoon Fresh Ginger

Servings

INSTRUCTIONS

1. Add all ingredients to a blender (including reserved grapefruit juice) and blend until creamy and smooth. Add more liquid if too thick, ice to thicken, and banana or apple to sweeten. Serves 2 (as original recipe is written // adjust if altering batch size).

NOTES

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Nutrition

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Serving Size: 1 Serving (353g)
Recipe Makes: 2 Servings

Calories: 174
Calories from Fat: 9 (5%)

Amt Per Serving		% DV

	Total Fat 1g	1 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.2g
Cholesterol 1.2mg		0 %
Sodium 31.8mg		1 %
Potassium 733.1mg		19 %
Total Carbohydrate 43.2g		13 %
	Dietary Fiber 6.5g	26 %
	Sugars, other 36.6g
Protein 3.2g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 174

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