grapefruit, strawberries and bananas
Place in blender frozen fruit first, juice the ice. You can use other juices, apples and sometimes I use fresh frozen spinach. I have fibromyalgia and green vegetables are known to be beneficial.
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Serving Size: 1 Serving (770g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 363 | ||
Calories from Fat: 11 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.2g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 12.9mg | 0 % | |
Potassium 1471.4mg | 39 % | |
Total Carbohydrate 91.4g | 27 % | |
Dietary Fiber 9.9g | 40 % | |
Sugars, other 81.5g | ||
Protein 4.6g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 363
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