1. In a medium glass bowl, prepare marinade by mixing garlic, olive oil, basil, salt, pepper, lemon juice and parsley. Place salmon fillets in medium glass baking dish, cover with marinade. Marinate in refrigerator about 1 hour turning occasionally.
2. Preheat oven to 375 degrees F (190 degrees C).
Place fillets in aluminum foil, cover with marinade, and seal. Place Place in glass baking dish and bake 35 to 45 minutes, until easily flaked with a fork.
You can alter the amount of salt, garlic and lemon juice according to your taste. I made this dish for 5 people, using 5 fillets and increasing marinade amounts accordingPand put each fillet in individual foil packet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (219g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 237 (59%)|
|Amt Per Serving||% DV|
|Total Fat 26.3g||35 %|
|Saturated Fat 3.8g||19 %|
|Monounsaturated Fat 16.4g|
|Polyunsanturated Fat 4.5g|
|Cholesterol 88.4mg||27 %|
|Sodium 118.8mg||4 %|
|Potassium 667.7mg||18 %|
|Total Carbohydrate 6g||2 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 4.5g|
|Protein 34.8g||50 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 400
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!