Simple recipe that results in an amazing, flaky distinctively flavored Salmon.

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Name: Great Baked Salmon
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 2-4 cloves garlic minced; 3 Tbsp olive oil; 1 tsp dried basil; 1 tsp salt; 1 tsp black pepper; 1.5 Tbsp fresh lemon juice; 1-2 Tbsp fresh parsley chopped; 2 6 oz. salmon fillets

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INGREDIENTS

2-4 cloves garlic ; minced
3 Tbsp olive oil
1 tsp dried basil
1 tsp salt
1 tsp black pepper
1.5 Tbsp fresh lemon juice
1-2 Tbsp fresh parsley ; chopped
2 6 oz. salmon fillets

INSTRUCTIONS

1. In a medium glass bowl, prepare marinade by mixing garlic, olive oil, basil, salt, pepper, lemon juice and parsley. Place salmon fillets in medium glass baking dish, cover with marinade. Marinate in refrigerator about 1 hour turning occasionally.

2. Preheat oven to 375 degrees F (190 degrees C).

Place fillets in aluminum foil, cover with marinade, and seal. Place Place in glass baking dish and bake 35 to 45 minutes, until easily flaked with a fork.

NOTES

You can alter the amount of salt, garlic and lemon juice according to your taste. I made this dish for 5 people, using 5 fillets and increasing marinade amounts accordingPand put each fillet in individual foil packet.

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Nutrition

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Serving Size: 1 Serving (219g)
Recipe Makes: 2 Servings

Calories: 400
Calories from Fat: 237 (59%)

Amt Per Serving		% DV

	Total Fat 26.3g	35 %
	Saturated Fat 3.8g	19 %
	Monounsaturated Fat 16.4g
	Polyunsanturated Fat 4.5g
Cholesterol 88.4mg		27 %
Sodium 118.8mg		4 %
Potassium 667.7mg		18 %
Total Carbohydrate 6g		2 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 4.5g
Protein 34.8g		50 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 400

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