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Name: Great Big Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 2 oz French bread cut in 1/2-inch cubes; 1/2 cup fat-free Italian salad dressing; 1 tablespoon Dijon mustard; 1 1/2 tablespoons dried basil leaves; 10 oz chopped romaine lettuce; 1 medium red bell pepper thinly sliced; 1/2 cup red onion thinly sliced; 9 oz frozen cooked diced chicken thawed; 4 oz feta cheese seasoned with basil and sun-dried toma

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INGREDIENTS

2 oz French bread ; cut in 1/2-inch cubes
1/2 cup fat-free Italian salad dressing
1 tablespoon Dijon mustard
1 1/2 tablespoons dried basil leaves
10 oz chopped romaine lettuce
1 medium red bell pepper ; thinly sliced
1/2 cup red onion ; thinly sliced
9 oz frozen cooked diced chicken ; thawed
4 oz feta cheese seasoned with basil and sun-dried toma

Servings

INSTRUCTIONS

Preheat oven to 350 degrees F.

Place bread cubes on baking sheet and bake 12 minutes or until golden. Remove from heat and let cool completely.

Meanwhile, in a small bowl, whisk together dressing, mustard, and basil and set aside.

In a large salad bowl, combine romaine, bell pepper, onion, and chicken. Add dressing and toss gently, yet thoroughly, to coat. Add croutons, toss, and top with feta.

NOTES

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Nutrition

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Serving Size: 1 Serving (181g)
Recipe Makes: 6 Servings

Calories: 53
Calories from Fat: 6 (11%)

Amt Per Serving		% DV

	Total Fat 0.6g	1 %
	Saturated Fat 0.1g	1 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.2g
Cholesterol 0.4mg		0 %
Sodium 338mg		12 %
Potassium 120.7mg		3 %
Total Carbohydrate 10.2g		3 %
	Dietary Fiber 1.3g	5 %
	Sugars, other 8.9g
Protein 1.9g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 53

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