Great Crab Cakes
by neverleavinsd
Crab cakes - easy and very delicious
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INGREDIENTS
- 1 pound Maryland crab
- 1/2 teaspoon Fresh parsley chopped
- 2 tablespoons mustard
- 2 tablespoons bread crumbs
- 1/2 teaspoon Old Bay seasoning
- 1 egg
- 3/4 cup Mayonnaise
- 1/2 teaspoon Worcestershire sauce
INSTRUCTIONS
Mix all ingredients except crab and bread crumbs.
Add crab and mix gently.
Add bread crumbs.
Shape into pancake form and deep fry for 2-3 minutes each side.
NOTES
Be sure to use quality crab.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (147g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 159 | ||
| Calories from Fat: 119 (75%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.3g | 18 % | |
| Saturated Fat 2.2g | 11 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 49.8mg | 15 % | |
| Sodium 408.4mg | 14 % | |
| Potassium 51.6mg | 1 % | |
| Total Carbohydrate 7.6g | 2 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 7.1g | ||
| Protein 2.4g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 159
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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