Add beans to 3 cups boiling water; boil for 2 minutes. Cover and let stand 1 to 4 hours. Drain and rinse well. Place beans in kettle. Add 6 cups water, onion, garlic, basil, oregano, salt, pepper and ham or beef bones. Bring to boil. Cover and simmer 1 hour or until beans are almost tender. Add tomatoes, vegetables, macaroni and parsley, breaking up tomatoes. Cover and simmer 1/2 hour longer or until ingredients are done. Add more water if a thinner consistency is desired. Adjust seasonings. Serve with grated Parmesan cheese. Makes 2 to 2-1/2 quarts. Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707
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|Serving Size: 1 Recipe (673g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 21 (4%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 22.4mg||1 %|
|Potassium 624.8mg||16 %|
|Total Carbohydrate 98.6g||29 %|
|Dietary Fiber 8.4g||34 %|
|Sugars, other 90.3g|
|Protein 17.1g||24 %|
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Calories per serving: 480
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