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Suggest a better descriptionBlend Kikkoman Teriyaki Sauce, vegetable oil, minced garlic and pepper; pour over beef sirloin cubes and marinate 10 minutes. Cut corn, cooked and cooled into 4 equal lengths and red bell pepper into 16 pieces; add to beef and marinate 10 minutes longer. Thread beef, corn and pepper alternately on skewers. Grill or broil 5" from heat 3 minutes on each side, for rare, or to desired doneness, brushing corn and pepper occasionally with marinade. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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Serving Size: 1 Serving (227g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 96 | ||
Calories from Fat: 17 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 931mg | 32 % | |
Potassium 281.4mg | 7 % | |
Total Carbohydrate 18g | 5 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 15.7g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 96
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